Bread and Walking

10:45p.m. I promised myself I would go for a walk tonight. I have not done so since I returned from Busan on Tuesday night, it is now Friday. I motivate myself through putting a practical spin on my walk; I will stop at KB Bank, take out some money and pay some bills with the ATM machine. Yes, pay bills with the ATM machine. They don't use checks in Korea. You either pay in person, online or by bank transfer, which can be done at any bank on any ATM instantaneously. It is fun and I like paying bills this way, at least while it is a sixty-five degree night in Cheonan. Winter may be another story.

After taking care of my financial transactions, I asked my Higher Self which way to walk. I crossed Ssang-yongdong gil 3 to the other side and walked along the three-lane road that goes through Cheonan to Asan and all points south. As I walked down the red, ochre and forest green sidewalk in my $4.00 soft brown plastic sandals I bought from the Walgreen’s in Williamsburg, VA, USA; I received a rush of gratitude for the gift of walking. It seems irrelevant how I feel, when I put on my sandals at night and walk these streets I feel better, alive. My connection to Self and the world around me increases almost immediately. Even though it is approaching 11:00p.m., families are still out walking and playing badminton in parks together. Young kids and mothers hit the birdie back and forth while dads play with older children. They do not have the same need for children having routines at night including bedtimes. It is nice out, so they go out and be a family together.

As I pass the wonderful plant shop were I picked up two little desk plants and a large floor plant of a variety I have not seen before a couple of weeks ago; I see the blue, white and red lights of the Paris Baguette on the left corner I was approaching. I love that bakeries are often open till midnight for street wanderers like me. I step up the ramp and inside the brightly lit shop. The owner says “Aneoyounghi-gaseo”, good-bye, to the customer leaving and warmly greets me in perfect English, “Hello”. I smile and return the greeting. I search through the sweet breads and almost submit to the cream filled sweet potato bread but remind myself I do not want sweet bread. I want a bread to eat with meals over the weekend, mainly, a killer vegetable and potato omelet, a Sunday morning ritual of mine. I see the corn bread with actual corn in it that I enjoyed last week but then glance to the right and see the Korean version of nine-grain bread. American nine-grain bread is brown and dense, which is something I miss dearly. Korean nine-grain bread is white bread with grains in it for flavor, not texture, substance or health. Yes, the nine-grain bread is tonight’s bread. I pay the 1,700 won, $1.70 for the half a loaf and refuse the bag when offered knowing I live only a few blocks away and really do not need it.

I cross during the red light after watching the young guy do it and slow down to take in the night. On my right are three long benches that are really comment blocks with wooden planks on top to sit for a moment. While looking up at the cement apartment buildings surrounding me, I feel moved to practice some sitting Qi Gong. I have been lax in my Qi Gong practice and gladly jumped at the opportunity. Three meditations later and a full belly of Qi, I decided that some walking Qi Gong would be a nice way to complete my evening walk. I find Body Breathing exercises revitalizing and rejuvenating. This was no exception. Feeling renewed as i came upon the elementary school I am an English teacher for amazingly cute, enthusiastic and frustrating young kids. I have noticed how much I enjoy walking through the property when not working, the sense of connection and community tend to produce warm and yummy feelings within the head, mind and belly. I pass the market I shop at and then the aromatherapy store next to my home where I purchased some lavender lotion and liquid soap last Friday night.

I cross the street and down the mini hill that has a green and white tiled sidewalk and road, and there is my building with two apartments with lights on in the front side of the building. I live on the side above the alley where the restaurant chops their vegetables and garlic. Up the two short sets of ceramic stairs and home. I put the key in the lock and the motion-sensored light turns on. I step in and let my light brown sandals slide off my feet and smile again in appreciation of my home, both the physical space I live in and this place called Korea.