Two Words & A Hyphen

Two Words & A Hyphen

It aches
Down right unbearable
Two words
Seven letters and a hyphen

I have said them
Thousands, if not millions of times
Often a hundred times a day

I’ll see you later I miss you Say Hello to Steve for me will ya’? No, I wont No, thank you Of course I will Yes, Tuesday night will be fine Until Saturday night Thank you for being my Mother and bringing me into this world Thank you for loving me Thank you for being you Thank you for last night I’ll wait for your call No, I will not change my mind again Where did we go wrong? I’m sorry, so sorry I did not mean to hurt you I will wait for you Yes it was incredible, I’ll bring the guacamole and chips tonight I promise Please don’t let me down now I loved you and will miss you I wish we had more time I love you Please tell him I miss him too I’ll only be gone for three of four months I love you too Can we talk about this later tonight? I can’t wait to see you again Yes, I do mean it this time I trust our paths will cross again I still can’t believe we did that Yes, it was amazing No, I don’t think I can forgive you God Bless Namaste Peace Out Peace be with you God Willing No, you hang up first Just say it one more time If it is meant to be, it will I wish the best I will never forget anything


Two words
Seven letters and a hyphen

In case i thought i Knew Something

I have noticed more lately than usual how often The Universe takes care of things while I am busy thinking I know how this works.

I just keep making plans and watching them recreated into something more beautiful and inspiring than I could possibly do on my own. This is comforting to a guy like me. I tend to over-think and over-analyze stuff in my head. And then bang! I walk directly into a red brick wall and find myself lost and bruised momentarily. Then without notice or warning, the whole situation shifts and the miracle of life happens, just like compost but a heck of a lot faster and smells better too.

This past weekend I was excited to participate in The Lotus Lantern Festival in Seoul. It is a festival that begins the weeklong celebration of The Buddha’s Birthday, this year being May 2nd. I made some searches on my favorite online community, The Couch Surfing Project, which I have been a member for about two years for a great host home for the weekend so I would not have to travel in and out of the city and enjoy more of the festival. In the process of this search, I met some really interesting folks who then got excited about the festival themselves. I could feel the energy building with each ‘couch’ request and response but still no ‘couch’ available. Then I received two separate offers from interesting people who seemed to be nice places to spend the weekend and share some conversation, meals and experiences together. The one that more obviously fit my mode and personality had photos of a large Golden Buddha as her picture, the other less revealing of her spiritual interests but more revealing about some other treasures in her photo. The former has been a member of the CS community for a long time, the latter just a month. All roads pointed to the former, I ended up at the latter. Thank God for this!

We had an incredible weekend together and stayed up till almost 6:00a.m. on Saturday night talking and sharing our lives, loves, struggles, gifts and gratitude for life. It was nothing short of amazing and riveting. I am certain we will be friends for life or at least a significant part of it. She reminded me that life, love and connection are so worth the risk. I was able to share with her that we survive and grow from whatever life has in store for us. Together we shared one of those opportunities that come around every now and then if we are fortunate enough that opens our eyes to why we are here and that life is so worth it.

Sitting at her simple table and somewhat swept wood floor, we dove into ourselves and each other without flinch or regret. Although I did have to pull back a few times when overly lost in her physical beauty but that is not new or surprising for me.

We enjoyed the festival together the next day with a group of her friends. We really both made a sincere effort to engage with the group but our interactions and connection from the night before were too deep and meaningful to separate yet. We needed to be still just be ‘us’ for a little longer. I appreciate that she too was able to discern this and we became a group of two within a group of eight or nine, and eventually just became a group of two before enjoying some Mexican food in Itaewon. I have not had Mexican food since the day I stepped on that plane headed west towards South Korea. I typically make Mexican food at least weekly if not several meals a week. They do not have the proper ingredients available here, so I have waited till the right opportunity while in downtown Seoul to hit one of these places. It was such a treat. I ate my Baja Burrito and her Bean Enchilada after she wore out halfway through. The fresh salsa and guacamole were not so subtle reminders of home, but not this one.

The first real flinch either of us demonstrated was when we were parting. Words often have no place in tender moments like this. Eye contact, holding of hands, kisses, hugs, slightly red eyes and gazing while trying to stay composed take care of what words are not able to do.

All because I wanted to participate in a celebration of the upcoming Buddha’s Birthday. I am grateful I do not know as much as I think I do about how this all works and that something else does. Something that must have such enjoyment in witnessing me thinking I know something. Well, I still have more brick walls to walk into, so better get my backpack on so I can follow The Trail Leader on this expedition we call life. Happy Trails and watch out for those brick walls, they can be tricky.

Lust is not a Sin

Dear Leandra;
The high-speed train that will take me back home is less than 10 minutes from departure, which is more than twenty minutes since we said goodbye. I am leaning forward in my green seat to stay awake and write you. To tell you what I wanted to say and was not a strong enough man as we parted at the station in separate directions.

You are amazing!

If not for lust that word I abhor and haunts me, the last twenty-four hours with you would not have happened. The magic, love and joy we shared and exchanged would still be bottled up in this vault I keep my heart in struggling for release. Lust for the Girl in The White Bikini is how the Divine Presence brought us together. Love and willingness are what squeezed it open.

While walking away trembling, I started to cry but fiercely held back the tears, not of sadness for believing I will not see you again, I will. Tears of letting a moment pass without grasping for it like it is my last breath.

You see; you are perfect in my eyes. If I were willing to allow myself to fall in love at this time, I would leap at you while desperately clinging to my last shreds of self-control and protection. I am not gong to fall in love with you even thought you are ‘her’ for me; my blueprint of a woman- strong, courageous, sensitive, vulnerable although hidden well, loving, incredibly smart and fun and disturbingly gorgeous and sexy. I want to be your friend and companion, to share more moments of French Toast and nights ending at 6:00a.m. that shake my illusion of control and imprisonment free to be wild. I want to be the one you hunt down at 3:00.am. when you can’t sleep and need to wake someone to know that you are worth being woken for. That you matter and matter to me. That you are loved, lovable and love me more than I deserve and expect or knew I needed.

Last night you told me, “Lust is not a sin”. Lust got me in a room with you and let me look in your eyes to see and feel who you are, in spite of that face, smile, cheeks and body that make me squirm in my pants. Lust forced me to reach out to you but you showed me why lust is not only exempt from the sin list but you transformed it into something beautiful and treasured in one quick flash of your smile.

Thanks for being you and choosing to let me inside both your door and your so-called walls.

Love,
Michael the Trophy Holder
PS- I will keep my word and not cross that Sacred line, your worth it.

There is a Door

There is a Door

There is a door. I can see it. I have felt it many times. It is strong and heavy but really only feels heavy. It feels tall like a redwood or solid like an oak. Dark heavy wood, at least it feels heavy.

I have seen it open. It is beautiful inside. Home. No, better than home. It is home for the Homed. I belong there. I know this.

Inside there is strength. I can feel it even from the outside. Inside there is courage. I can feel it. It has fortified me the times that I have had a foot in standing at the threshold. Inside there is me- tall, solid, unwavering and alive, really alive. I have seen what I look like in there. It embarrasses me to see what I look like out here.

I have stood at this door for many moons and suns and birthdays and Holydays and deaths and births and loves and lusts and mountains and valleys and oceans and deserts. More deserts than oceans though.

I count. And I have been counted.

There are many zeroes after my history- not days but years and centuries and millenniums. Many zeroes. I am not a newbie. I have been at this game longer than even I can imagine. I have cried and begged to get in. My wrist gets slapped like a child chewing gum in Sunday school by Mother Mary Margaret or Rabbi Chaim Weiss. The scars still remain on these tattered limbs. I see them when my eyes are closed. Only when there is nowhere to hide like when the eyes are open. Darkness shines on the Atlantic at midnight. All looks so inviting but I cannot get in the door that way. Not me. Other’s maybe, but my agreement is different.

I’ve tried the book door too. It is lighter; almost see through. Transparent without really letting us see in beyond a glimpse of the porch. The red, yellow, purple and blue flowers sure do look pretty on that back porch. Sometimes at night I dream of their fragrance; its sweetness overwhelms me. I can’t sleep those nights.

I matter. And I have mattered. I still do.

There is no side door. Just the illusion of the back and the willful front. To touch the front door is to remember where we came from but have forgotten how to get back there. I wonder how many times we are given the grace to place our hands on the door and not enter? Is there a statute of limitations on grace or forgiveness? Can the Sacred Trust be permanently broken or can we get by with all these little fractured threads?

Is running in place any different than running backwards?

I have been here before. I know the ripe smells of the Honeysuckle, the clear Voice that echoes through time and space, the grip of the solid door, the sweet taste of fresh mango, the vision of purpose and the waiting hand from The Beginning.

I have been here before. What will it take to enter with both feet in the door and to not run and hide back in the familiar comfort of distraction and stimulation?

There is a door. When will I be ready and truly willing to enter?

Deserted

Deserted

Alone,
But not left alone.
Dry,
But not without water.

Learning,
Slowly to accept
My
Lack of acceptance.

Truth,
Here at this moment.
Gone,
Before I see its face.

Suppression,
Stifles and chokes.
Release,
Frees and Fires.

Tears,
Proof of life.
Loneliness,
The mirror of unliving.

Time,
Distorts the past.
Today,
Clouds the future.

Willingness,
The Key.
Commitment,
The door.

Sand,
Between my toes.
Sun,
Beating and cleansing.

Forgiveness,
The Healer and The Healing.
Fear,
The motivation and the prison.

Adam and Eve in the Garden of Weedin'

Adam and Eve in the Garden of Weedin

WOW! What are these things sticking out of Her chest?
What do they do?
Why are they there?
Are they for me to pull Her around with me?

Her body is so different, soft and strong!
Why does She to not have a pointing thing?
That shoots out yellow warm water?
Where does it come out?

Why does She have sideways lips
And lips like mine on her face?
What do you put inside those lips?
I wonder what kind of food She eats in there?

Humm. She is eating an apple!
God told me not to eat it!
Is She going to put it in Her other mouth?
No, She is eating it like everything else!

But God said not to!
Maybe since She is so amazing,
She does not have to follow God’s rules.
Maybe She is God in flesh.

Her eyes say so much.
I wonder if She can speak?
Maybe She just eats, walks and dances.
What is She and why did She come out of my rib?


She must be proof,
That what God says it true.
That God exists,
And God’s Voice is not just in my head.

She is evidence of God.
She is what I want to be.
She is here to show me,
How to be a man.




But, She is not a Man.
She is WOW!
That’s it,
She is WowMan!

I wonder if I am supposed
To ride Her like the elephant?
Or pet Her,
Like the tiger?

What do I do with Her?
Is She here for me?
Or am I here for Her?
Or maybe for each other.

That is why God
Had Her come out of my rib.
To let me know,
We are connected for Eternity.

Is She like the other animals?
For me to take care of?
Or She is special?
Yes, She is special.

I will protect Her,
From the other animals.
I will show Her,
All the good foods.

What if She is here,
To protect me?
What do I,
Need to be protected from?

God said to not eat,
From That tree.
She did,
And She is still perfect.

Should I eat from That tree?
Am I not Her equal?
No, I am to protect Her.
What if I cease?


If I am not,
To protect Her,
Is She here to protect me?
From What?

The tree,
Is She protecting me from the Tree?
No, I get it,
She is here to protect me from me!

I wonder if I can,
Touch Her.
Ooh, what is happening,
To my Thing?

It is turning red,
And growing,
And twitching.
What has She done to me?

Now I really, Want to touch Her.
What are those things?
And what do,
They feel like?

Do They bite?
Is That where
She shoots Her warm yellow water?
I hope not, it will hit me.

I wonder what,
Her Voice sounds like,
If She speaks.
Will it be like mine?

Does God talk to Her like me?
No, God probably does not need,
To Teach Her anything.
She already Knows.

One Year: 2.14.2009

One Year: 2.14.09

It was a snowy day in the mountains of southwest North Carolina. I had worked there as caretaker for only two months. I lasted longer than I thought. I had not been so abused and disrespected in my life as during those two months. I had finally had enough. I told the owner of the Glen Choga Lodge I was leaving. I packed up my van in the snow. He said, “Why don’t you stay the night since it is snowing so badly, and leave in the morning.”

I was tired and miserable but my gut said, in the infamous words of Eddie Murphy, “Tiptoe the fuck out!” But I felt bad for the old man; he was sick and I knew I was leaving him in a bad way. To show respect to the old jerk I decided to stay the night, “OK, I’ll leave in the morning.” I stayed the night, slept a little late in the morning and when I made it to the kitchen to heat up a cup of tea on the wood-burning stove, I saw the envelope with my name on it “Michael”. I opened it and read the check he made out to me, five hundred bucks short! I waited till he came out and before I could day a word, “I reckon you should make yourself scarce and get on out of here. You are not welcome here any more.”

“But what about my pay? This is off by $500!”

“I’ll get it to you at the end of the month, now get on out of here!”

“I want my money! I will not leave without my money!”

He made a call to the closest police department, Andrews Township about twenty-five minutes away. I heard him say to the officer on the phone, “Persona non grata”. My Spanish is weak but I knew what that meant. They arrived about thirty minutes later and we both told our sides of the story. I was escorted off the property minus $500 by the two officers. It was a Tuesday late afternoon when my van winded around the mountains toward Asheville. Everybody I met since the day I arrived in North Carolina told me, “You should go to Asheville, you will love it there. Lots of people just like you.” I had no plan, so Asheville would work for the next few days until I start heading north towards New Jersey, my default setting.

I spent a week in Asheville and felt insulted when I left that everybody thought I was just like them; they were a bunch of pseudo-hippies playing spiritual New Age gurus. I ran for cover and headed towards Boone, another place I was supposed to love. I did. When I left Boone, a few days later, I directed the van east towards the ocean thinking I would head north from there. Little did I know that the next five months were going to spent living and traveling out of my van, up and down the east coast of the USA. I learned a lot and experienced all kinds of stuff; some of which I would prefer to leave behind and did. Along the way, I met and became friends with some incredible people. Some of them have become Reiki students and I had the opportunity to share Reiki with many folks. I guess Virginia and North Carolina are not Reiki hot spots.

In those five months, I was fortunate to receive teachings from several great teachers. Two of them being Grandmaster T.K. Shih in Danbury, Connecticut and Tenzin Wangyal Rinpoche in Charlottesville, Virginia. I slept in more than twenty-five different homes during this period, mostly arranged through The Couchsurfing Project. I happened to spend a great deal of time around university campuses and the students. The adolescent slut in me seemed to attract many sweet young things into my life to confuse and bewilder me; it worked. I managed to somehow not have sex with any of them. There is one that I regret that decision but that is another story that I won’t tell.

I was applying for jobs at Princeton and other universities along the east coast with varied responses and interest. I am not sure how, but I ended up on some kind of recruiters list for international work since I applied for a project in Liberia. I didn’t get the project in Liberia but was offered a position teaching English in South Korea. I said yes without much thought, maybe an hour or so. They called me a couple of days later, “Michael, if we paid you an extra 600,000 won per month, paid for your plane fare here and sent you to Japan to complete your work visa, would you come in two weeks instead of two months from now?” I thought about this for nearly two minutes, “Sure, I think I can do that.” Twelve days later with all my stuff stored and legal stuff rushed through, I was on a flight to Seoul-Incheon International Airport. I made it to my new room after 1:00am and unpacked most of my stuff, shaved and showered with cold water since I could not figure out how to turn on the hot water and went to bed after 3:300am to rest before starting work in the morning. That was July 16th, more than six months ago.

I get to bow many times every day now. I get to spend at least one chunk of time weekly at the local Jimjilbang, my other favorite thing about Korea next to bowing. I got involved in NaNoWriMo and wrote the bulk of a novel in one-month totaling over 55,000 words in November, and another 20,000 in December. And no, I had never written a novel or fiction before. I still have trouble identifying myself as a writer but besides teaching, sleeping, Reiki and meditation; I invest more of my time and creative energy into writing than anything else. I guess that makes me a writer? Or lacking in diverse activities.

I remember crying on my cell phone driving the mountains of western North Carolina talking to a friend with both joy and sadness about my episode at the lodge earlier that day. It was Valentines Day and I was a mess. In spite of myself, things have worked out better than I possibly could have dreamt up in a fantasy novel about a mysterious man traveler who ends up teaching English to Korean elementary kids while facilitating Reiki trainings on Skype with folks from three continents. I am glad that the powers that control the Universe have a more fruitful plan for my life than I do. If left to me, I am fairly certain I would still be sleeping in the homes of American college girls half-naked for the rest of my life, or till arrested for some awful act of disrespect on the soul and body of one of my hosts.

One year, twelve months and a pile of days, memories and miles. And who was it that said there is no God?

steppin'

Steppin’

The rhythm it always starts with the rhythm. I can feel it all through me, like blood, or water or air but juicier. My ears are the gateway, but it is all of me. I feel that tingle in my belly that reaches down to my groin. I like it. It thrills me. My eyes light up, I can feel their brightness and flicker. Breath- alive and kicking’. Tongue with a little bit of wag to it. And the body, the tension and the tease of release but it is really just one building on another building on another, crescendo on top of crescendo. The waves pour in and topple upon each other. At some point, my feet get engaged, but it is really my hips and butt that kick start the feet, they are just the part that I can see and follow but it is the butt and hips. I wish mine could move the way I want them to but they do OK. Ahhh, the spine! Straight erect and firm with just enough relaxation for the beat to move up and down bringing its heat with it. The Dance. It is The Dance.

It doesn’t matter to me what the dance or the music is, because it is about the dance. There is no art form of any kind that can move me or effect me like talented dancers who know how to use their body and are not afraid of what it can do. I have basic talents in most “still” art forms like painting, drawing, calligraphy, been messing with a camera lately and oh yeah, I like to write too. But none of them touch me and set my system on fire like a group of dancers.

What is it that moves me so much? An old friend who was a dancer among other performing arts suggested it might be the fact that it is where I have the least raw talent and why I have such appreciation for it. At the time, I bought that explanation since it made sense then. Since then I have done some West African, Sufi, Dances for Universal Peace and modern dance. As I learned to move my body a little bit more fluidly, freer and passionately, my appreciation grew even more. Every time I see a live dance performance I leave with tears in my eyes. I am amazed the human body can be so flexible, fluid, strong and just absolutely sensual, or is it sexual, maybe some combination of both. To a lesser degree, I experience something similar when I watch a movie about dance and dancing, tonight was one of those nights. I again watched a movie called Step Up. The story line is not something new or innovative- young talented, gorgeous sexy dancers face great challenges to perform at their highest level and fall in love along the way. Knowing this ten minutes in does not spoil the movie because that story is one I can afford to experience again and again. To me it is one of the only stories that matter: artists struggling and working through their obstacles to be free from their inner and outer resistance. It is the great triumph that gets even juiced up more because of the dancing and its unmistakable passion and fire. If you missed it, check for body temperature.

Great dancing is incredibly sexy to me. It is clean and sensual and filled with the desire and connection that makes for great lovemaking. It stimulates the desire in me to dance, to move, to love and to make love. It is body, connection and ecstasy blended together in harmonic choreography. Choreography, there is a talent I would love to have. I have experienced some great performances in recent years and so many have made lasting impressions on me and have altered my association with the songs they moved to. Every time I see Alvin Ailey American Dance Theater it is weeks before the world has any resemblance to the way it was before that night. Flowers look like they are moving and choreographed by some crazy country choreographer. Telephone poles appear as poses held longer than any human could possibly sustain. Couples holding hands and smiling together seem to be so much more in sync. My love and appreciation for everyone around me grows and deepens so that I feel our bodies connect, move and capture its lift and dip together. I see the dance we are all doing together. Our dance. I feel a sense of freedom, as if we can fly for the first time like Jonathan Livingston Seagull.

As I write this, I notice how straight, erect and firm my spine is naturally sitting. My eyes are clear and without strain. My typing is almost well, typing. I am excited and my heart is beating fast, strong and ready for action. I am alive. I am dancing while sitting here in front of my white MacBook with my little green frog humidifier named Troy and blueish grey waterfall on my left, my favorite new plant that the vice principle gave me as a gift on my right and my butt perched just on the edge of my seat to be as close to this as possible. I am here!

Thanks dancers, dancing and The Dance!

Covered: A letter to two spiritual companions

January 3, 2009

Dear B. and M.M.;

It came to me in meditation this morning to share with you some reflections and experiences I had on a trip I just returned from Malaysia on Friday. It may be quite long, so I invite you to read it when you have the time and a cup of hot tea.

When I was making arrangements to go to Kuala Lumpur and Penang, I was struggling with eh idea that I was going on a vacation to a tropical country. As you both know, we do not do vacations. But I had this strong sense I needed to do this. I told myself that it was to get healthy since I have been struggling with three separate colds since the weather has changed here in Korea. I needed something to justify my journey.

Upon arrival in KL, I was immediately struck by the Islamic influence everywhere. Women covered in robes with hoods and men often wearing caps. They looked so clear and focused. When I looked into their eyes respectfully, they were clear, focused and present. When passing women on the street, they avoided eye contact with all men and me. A statement of which surprised and humbled me. I veer my eyes towards too many women lustfully and pay a price for doing=g so.

The first time I was passing a Mosque, it was right after the call for Prayer. There were many Muslim men and women focused onto entering the Mosque on time and in the state of mind. It reminded me of the Cabbalistic Chassidim I have observed with the same intensity and focus. Their clothes were distinctly different from what they wear during the rest of their daily life. The men wore robes or clean white cotton pants with either white or a soft tan top. Everything looked so clean and cared for; sacred. The women wore dresses or robes and their colors were a little more diverse but still simple. The simplicity and focus left me feeling somehow out of place in my shorts and t-shirt as a not so casual observer. Knowing that they were sweeping floors, cleaning dishes, nursing children, cooking food, selling products and laughing with friends and family minutes before in their street clothes reached a part of me I do not let touched often. They are doing it, really doing it. The balance between sacred and mundane was evident in every movement and step. I wanted to watch them in prayer but felt like that was not Ok although their were others doing so, and the sign said it was permitted. Not for me though. I was however given inner permission to walk around the grounds and sit on another occasion on a white cement bench about fifty feet away. I experienced a need to wear robes, and head coverings like they do. I am aware this can be done energetically but the physical covering seems to help hold the energy and intention. I am sense we can do this through Reiki as well.

My limited real life exposure to Islamic culture and living had previously been from friends, acquaintances, Muslim literature class and the Teachers that have been given to me like Rumi, Attar, Jami, El-Ghaazzali and Hadrat Ali. They visit me in my dreams and in meditation. I have never walked with them in their lives and communities to witness sacred community like I did in Malaysia. There were Mosques separated by culture- Malay and Indian, and those were common and shared by all. I was fortunate to be walking in between two of them on New Years Eve during Call to Prayer. It was powerful I=t of feel the Call in my bones and belly so deeply. I did not know what they were saying but definitely felt what they were offering.

My experiences amongst these Muslim peoples were humbling. I remember having a somewhat similar commitment and dedication just a few years ago. I have swerved sometimes far and not so far from this place to stand ad miss it. Seeing it so commonly and without fanfare or ego was embarrassing and inspiring. I have received Teachings for the Sufis but had never really felt the Presence in the lineage of the Islamic Teachers till now. I am now connected tot hem in a way that was foreign or ignored. It is not that I will now become Muslim or start following Islamic practices. It is more about the intention, commitment and dedication that are what is with me at hoe in Korea. I need to be doing this stuff the way that I made the commitments to do when I came in tot his life. This just getting by business needs to end. Time to step up and stand the way I have been trained and allow the Higher Self to be in charge again. My sense is that the forgiveness will come through renewed commitment and focus. The attention to detail that these focus practiced was also humbling and created a pinch of shame inside me. I know better than to be so involved I the world as I have been and will continue to be until I give up the need to stroke and stimulate the ego. That is my part. That is what I am responsible for.

On a personal note, the people and food in Malaysia was excellent. I was treated kindly, respectfully by the Malay, Chinese and Indian people alike. The food was incredible and very inexpensive. I am grateful to be home but already miss being there. I hope this message was not too long but felt moved to write it and share it with the two if you, and maybe others as well.

Peace and love,
michael

Exposed

“So, what’s wrong?”

“What do you mean?”

“You asked me to come and meet you at nearly midnight and you look awful.” He looks directly into her eyes intently, “So, what’s wrong?”

She flinches and sits back in the wooden chair in the back room of Soma Coffeehouse. “You really are intense aren’t you? No small talk, no how is work or anything, just ‘So, what’s wrong?’ She says mimicking him and what she thinks is austere facial and body expressions. “Fine. I am miserable, are you happy?”

“Why on earth would I be happy about you being miserable? OK, so what’s going on lately? Have you been practicing Reiki, Yoga, meditation? What have you been eating and drinking? Let’s start with the basics and we can go from there.”

She sighs heavily and Miho notices her hesitation and her face drooping with shame. He decides that they need to go another route, Natalie is not ready to jump right in. “Natalie, how about we take a moment to do some breathing and get connected to the Reiki lineage. Maybe that will get us both in a place where we can move forward without the ego and emotions in the way.”

“Thanks Miho. I am mess and really need some help. What should I do?”

“Let’s just take a few deep breathes, relax and let our brain rhythms slow down a bit.” They both close their eyes while sitting in a public coffee house and take some deep breathes, hers are deeper and heavier than his. His are gentle; hers are weighted and carry a lifetime of exhaustion in each breath. He notices her relaxing just enough to move forward, “Now. Ask to connect to the Usui Reiki lineage. Let the lineage strengthen you and get you aligned. Feel the lineage and its Presence fill you up. Allow Reiki to expand in you and become you. Ask the Higher Self to be present, in charge of you and this whole process. Just your Higher Self and mine connecting and working together. No more Miho or Natalie, just the Higher Selves doing their thing. When you feel it, slowly open your eyes enough to see but not enough to let the whole world in. Take your time, we do not want to force or manufacture anything. Reiki is about genuine experiences and no pretending or letting imaginations have a field day with us.” She barely opens her eyes enough to see out and make eye contact with Miho. They both share a gentle and unintended smile. “How are you doing?”

She smiles softly and barely moves her lips to speak, her voice is still, gentle and without any of the drama and attitude that was present just a few minutes ago. Her face has a nice blush tone to it and her eyes are clear. “I feel good. It is the first time I have really felt Reiki in a while, too long. Miho, I need to get back to where I was just a few months ago. I miss feeling this way, being this way and being of service to others. I have become very self-centered, selfish and fragmented. What happened?”

“It feels good to see you this way again. This other Natalie is not needed or helpful to you or anybody else. The real Natalie is calm, focused, committed and cares deeply for others and their well being. You are needed Natalie and we need you to do what your Higher Self signed up for you to do.” He slows down even more, “You can’t do this if you are all caught up in your personal dramas and letting the ego run your life. Why have you been so fragmented?”

“I don’t know.”

“Yes you do. There are no victims here and you have been trained in inner discernment through Reiki. Why are you so fragmented? Can you feel your body?”

“Yes, I can now. I have not felt my body in a while.” A small but visual hesitation before she continues allows her to slow down, “I have been doing some things I didn’t used to do when I felt connected and grounded. For one, I have started drinking coffee again in the morning and sometimes at night when out with friends. Of course, now I don’t sleep as well either. Which makes me want to drink coffee the next morning even more. Miho, my life is moving so fast these days, I never stop to slow down and barely do any Reiki or meditation in the mornings anymore. I have not been to the Yoga studio since May and my body is cramping and stiff a lot. There is very little energy flow and I feel it.”

“I am not surprised, caffeine pokes holes in the energy field and allows all kinds of stuff to latch onto us. I experience the same thing with sugar products, I get wired, anxiety, ungrounded and my field becomes like Swiss cheese. Who knows who and what I drag home with me after some ice cream and a cup of coffee?”

“OK, so I have been eating a lot of sugar too. And, when my friends and me go out, I drink a couple of glasses of wine. I rarely get drunk so I convince myself it is OK. What is the big deal right? If everybody else can, why can’t I? Of course, I know better. I have worked with enough folks to see just how dramatic alcohol in the bloodstream does to the energy field, digestion and mood. Then, the next morning, I need coffee to get started and some sweats to eat so I can get going. No wonder I don’t sleep anymore. That is another thing. Since adding all this stuff back into my life, my dreams have changed dramatically, they are darker too. I have gone from Reiki Teaching dreams to dreams filled with violent sex, fighting with everybody and I feel like the whole world is in bed with me now while sleeping. I can feel everybody’s thoughts and emotions, as if I am connected right to them.”

“Well you are! That is what happens when we let our field get open like that. And you are right, you do know better. I do too, but every now and then I convince myself like you that I can do it, somehow it will be different this time. And we actually buy this crap and ignore the Inner Voice that knows where it will lead us. I am so glad that I have been away form that stuff for a while now. Sleep is better and I don’t have that feeling like being spaghetti with all kinds of cords knotted and twisted inside of me from every person I come in contact with. The good news is that Reiki can help you get back to being Natalie again. But like everything else, it is not free. You will need to recommit yourself to doing your work. You are needed and matter. We have work to do and don’t have time to keep buying the crap that the ego sells us. We have to let the Higher Self be in charge and stop playing all these games.” He pauses long enough to make sure they have solid eye contact, “Are you ready to do your work, or do you still want to play around?”

Natalie’s eyes and focus are still and unwavering. She does not move anything in her body, as if she is sleeping while completely alert and aware of what is going on inside and outside of her. Her strength and courage are visible in her face, posture and tone, “Yes I am ready. I want to be of service again. I miss being me and the way I feel when connected up with Reiki. What do I have to do?” Natalie’s voice is steady and firm.

“You just did it. Remember, what we say and do matters. They are not just words and thoughts. They are real and hold an imprint. Everything we think and feel affects others. We are all connected and we all need to do out part, even though it may seem small or irrelevant, it natters. We matter.” Miho reaches across the Maple table and takes Natalie’s hands in his. His gaze does not budge, nor does hers. They stay locked in this moment for what seems like all of time but in linear time, just a moment. That is all it took, just that moment of connection and acknowledgement. What else is needed?

The football player florist

Sitting on a wooden bench on this beautiful fresh low-sixties degree night, I am full of hope and life. It rained several times today and the air, earth and its inhabitants have received the cleansing that soft cool rain brings with it. The nights are starting to cool off a bit and that makes walking, writing and sleeping all the more enjoyable. Tonight was exceptionally clean and crisp. I planned on a short walk and a stop at the grocery store and maybe the incredible plant shop near the park that I wanted to explore on my way home. Along the way, I fell in love with the night air and so much for groceries, plant shops and short walks.

After climbing up the hill of the park/school that I was curious about, I planted myself on a bench. I sat for less than a minute and acknowledged this was not the right time, space or bench for me to practice some Qi Gong. I stood up and noticed a man walking behind the school to an area with a lot of soft lush green grass and a slate path for walking. This was the way to go. He lost me quickly since I am a casual walker. I started walking down the hill and decided the dirt would be more fun then the rock and dirt steps. When I reached the bottom, I became aware that this is next to where I walk down the main street in this particular neighborhood but still secluded enough to sit and be still. Instead of sitting on one of the cement benches, I felt drawn to the actual octagon shaped mini wooden shelter. It was raised just high enough that sitting on its perimeter would give me the wood to sit on, the earth below my feet and the perfect height for my body and Qi Gong. So I plated myself there.

Five minutes into Qi Gong, the Qi started filling my body, specifically my belly. I could feel my whole being come alive with joy and softness. My face relaxed along with my shoulders and breath. I felt the flow of energy up and down my spine with its base in my root center; home. A few minutes more of expansion and gratitude, I moved towards a reflection on a topic that has been taking hold of me lately. This being the shift, or maybe expansion of my vision of how to deal with issues and obstacles, current or Karmic. I have predominantly come from the pro football school of spiritual development. Meaning that I have typically lowered my head and banged helmets like a ram with any and all spiritual or personal obstacles and issues. I have stood my ground and survived by sheer effort, will and Grace- it is rarely pretty. I have taken on my obstacles head on. This has gotten me to a certain level, and I have been at this level or near it for several years now. I have been confronted about my terminal stuckness by most of my close friends and supporters over the last couple of years. I did not get what they were talking about; I am beginning to get some clues. Or should I say, I am not resisting receiving the Teachings as much as I have in the past. That feels a little more honest and accurate.

The expansion is now including another gentler method of dealing with resistance and obstacles. The florist school of dealing with dead or wilting issues- strengthen what is alive and help it grow stronger and increase in vitality. Go figure. Instead of going to battle, I can just increase what is beautiful inside me as a means of growth. It has worked for me for years as a grower of vegetables, fruits, herbs and flowers- why not me? In fact, as a grower, I rarely weed. I work on the growth of the plant and let the plant deal with the weeds. Typically, the plant that I want (which we know is what makes a weed a weed and a plant a plant) to prosper does, and the weeds go about their life without disturbing the amazingly robust and strengthened veggies or melons. Go figure.

So my spiritual toolbox is now adding another drawer for me to experience. This drawer includes moving out of the way, stepping around or just standing where I am and staying grounded and alive- no battle, no head on collision, no football helmets full of opponents paint and blood. It is not that I am abandoning anything that I have learned along the way, just embracing another way. Of course this way, just like the original way are firmly rooted in Reiki, Prayer, Meditation and Qi Gong. No reason to drop my old and trusted friends. So the football helmet will be waiting me for when I choose to put it into action, but today I will sit quietly allowing life and all its beauty and force fill me up. The florist and the football player become one.

We don't even Know We have It

Yesterday while drifting around Front St, Wilmington, NC, I stopped in a hippie-type store to peruse and continue my search for linen or hemp drawstring pants for men. I found amusement in the marketing of the Grateful Dead and Bon Marley paraphernalia. I have felt this way before in these kinds of stores. They have made them out to be demi-gods and forget how simple and humble they were. Bob would have hated being an icon for anything but revolution or uprising I think. In some ways, it is similar to what has happened with Brittany, Lindsay and Paris. I love that I can just write their first names and everybody knows whom I am referring to; it just further illustrates the point.

I was conversing with the young lady working in the shop about unisex pants and the differences in where we need comfort and more space to account for gender body types, curves and such. We have the “such” and women have the curves. Our conversation expanded as we continued to the icons of the Dead, Marley and her experiences touring with Widespread Panic. Of course, our personal experiences were much different due to generational cultural shifts. She was not old enough to experience the Dead as a living, cultural group of icons and the following they commanded. I would not know a Widespread Panic song if given only two choices.

As we got more personal, I shared about being on the road for the past three months and writing. She asked what I was writing and I explained that I a working on a project that may become a book someday. She inquired deeper and I expressed its content being how we try this and that, make all kinds of decisions and mistakes and in spite of ourselves, we come out of it OK for the most part. Reflections on Grace of you will.

She beamed and said she understood; her expression let me know she definitely understood. I asked her if she wanted to share an experience and she said she did. And she did.

She shared how she has a year and a half old girl that she did not plan for and how it is has been incredible for her. She continued on how this has effected her so positively and forced her to be grow up and be more responsible. She shared how surprised she was with the degree of strength she has in being a single mother and all that goes with it. Her affect and voice resonated with that strength, steadiness and maturity that parenthood has brought out in her. The young lady who just ten minutes before did not make eye contact and fidgeted constantly before, disappeared and now an adult woman and mother was standing before me. This is Motherhood to me- strong, courageous and maturity manifesting in front of my eyes on Mothers Day.

She told me her name was Leah and I shared that mine was Michael. Our connection was now constructed through the bridge of sharing our experiences of being human. Being human to me means walking into to enough walls long enough to accidentally find there wall is a door with an amazing sunset over the ocean on the other side. The Inner strength that she spoke about and oozed out of her quietly inspired me, made me stronger. Strength and courage are contagious. I feel fortunate to have “caught” some being in her presence.

This is another example of the exact thing we were sharing together; I walked in the store, amused with my arrogance with the marketing of the Grateful Dead and Bob Marley, whining about not finding the pants I want and then while “bouncing into a wall”, a door opens and the magic happens- Love, Courage, Strength, Birth and Parenting shine out for all to seen and feel. This is the Teaching for me these days; in spite of ourselves and all are efforts, the Divine Presence holds us and gently saves us from ourselves. Something beautiful takes place and we can do things we didn’t even know we could do/with for somebody else.
Wilmington, North Carolina: 5/2008

sarcasm enters stage left and right

Like the South Beach Diet for those who think “thin is in”, the low-casm diet, sarcasm that is, has stripped off pounds of negativity so quickly I forgot what I looked like with the extra weight. But like all fad diets, the low-casm diet imploded when faced with a free crème Berlet or Coffee Heath Bar Crunch ice cream from Michael’s Frozen Custard in Wisconsin. In this case, the desert of choice was keeping company with those who value sarcasm above all other forms of communication- English-speaking white people.

This weekend I was visiting a friend in Busan, South Korea during the national holiday Chusak. It is the Korean version of Thanksgiving that includes visiting and honoring ancestors passed. This weekend, I certainly honored ghosts of sarcasm passed when giving the opportunity. I was amazed at just how effortlessly it flowed out of mouth like waffles and vanilla ice cream dripping out the corners on an eighty-degree night in Seaside Heights, New Jersey. Yes, sarcasm is back.

I had no idea how foolish I was in believing the progress in letting go of the darkest form of humor had nothing to do with me or any miraculous leap in spiritual development. It was simply a case of not having accessible anyone who speaks enough English to understand sarcasm if I chose to express it. No growth, no step up in commitment, no crossing of the Threshold- just no vehicle to harness the hidden and suppressed hate, anger and resentment in disguise known as sarcasm. If you are trying to shed sarcasm from your daily diet; I can offer the quickest low-casm diet on the market- move to a country where no one speaks your language and it will fall away like The Atkins Diet with the same results until the source of the problem returns; then every inch of unnecessary cellulite regrows itself and looks less appealing than it did when it was part of your natural disposition. I now know what I look like without sarcasm; warm, soft, gentle, open; and putting on the same old tattered coat will never feel as comfortable or acceptable again.

It is time to let go of these extra pounds of weight that I no longer need to survive or navigate my way through the world. Goodbye sarcasm, I bid you farewell. I am sure when I am not paying attention, I will embrace you like an old friend who still owes me the six hundred dollars he borrowed from in 1989 when his father died and I helped pay his family’s mortgage so they would not have to find a new home.

Hello warmth and vulnerability. I want to introduce myself; my name is Michael and I have looked forward to meeting you for many years. I hope we become close friends.

Nineteen Years

Release, relief, retreat
Free, see, me
Clean, serene, nineteen
Today, pray, a way
Serve, nerve, deserve
Walk, talk, balk
Meditate, radiate, navigate
Reiki, Napki, a new key
Create, relate, retrait
Years, fears, dears
God, Yod, a rod
Now, wow, bow
One, fun and done

Friendship

Connection
Love
Welcoming
Laughter
Fun
Hands
Hugs
Respect
Sharing
Listening
Gazing
Napping
Honesty
Risk
Trust
Mirrors
Tremble
Jump
Acknowledgement
Leap
Treat
Surprise
Delight
Right
Relief
Reflection
Reason
Being
Unity
One
Complete
Whole
The Goal